On Suffering

I want to tell you,
No matter how hard it gets,
I believe in you.

I want to tell you,
No matter how hard it gets,
I believe in you.

Hard times don’t last.
They shape you.
Hard times get better,
because they make you
get better.

No matter how hard,
hard times get,
I want to remind you:
The more you believe in your self,
The harder you get.

3 ideas & 3 questions on believing in your self in good times and bad, from me.

Learn to believe in your self with or without evidence on the outside supporting your belief in doing so. Leverage the awesome opportunity of hard times to road test your progress. If you stop believing in your self when things get hard, appreciate hard times for giving you the opportunity to set things on the inside straight.


  1. Believe In Self — it’s what you do on the inside no matter what is happening on the outside. Leverage hard times for level-setting your progress.


  2. Hard times are full of opportunity to get better. When hard times have you feeling soft, find opportunities to get better, right now.


  3. Begin to imagine enjoyment in the unplanned challenges of your life. Imagine your avoidance of them ending well today.

Let the hard times roll.


  1. What 5 things are you not doing today, because you think they’re too hard for you?


  2. How much longer do you want to avoid doing hard things?


  3. What impact will taking action on your avoidance of the challenge of life have on your self-belief today?

3 insights on hard times, from others + 2 Bonus Rounds.

If you're going through hell, keep going.

When we are no longer able to change a situation, we are challenged to change ourselves.

And once the storm is over, you won’t remember how you made it through, how you managed to survive. You won’t even be sure, whether the storm is really over. But one thing is certain. When you come out of the storm, you won’t be the same person who walked in. That’s what this storm’s all about.

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If you hear a voice within you say 'you cannot paint,' then by all means paint, and that voice will be silenced.

Stay Hard.

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